What Do I Hope To Achieve??
What Do I hope achieve by the end of my Weight loss journey? SELF PEACE AND ACCEPTANCE. I know that a weight loss journey is more in depth then simply watching what you eat and exercise. If you don’t deal with the issues that got you there to begin with….you’re just going to end up there again. I don’t want to knock on that door again!
I not only want to get my “Trainer” body back BUT….I also hope to be healthier emotionally and come to peace with myself. Here’s some lyrics from a song I listen to that hits my heart every time…..
“I try to breath….Memories over taking me. I try to face them but the thought is just to much to concieve. I only know that I can change…everything else just stays the same. So now I step out of the darkness that my life became. I just needed someone to talk to…you were just to busy with yourself……”
Those lyrics are from the song “Fade” by Stained. I know what these mean to me and I know I need to forgive people in my life in order to move on with my own. I hope to achieve peace with this and make myself better as a whole. Not just physically but mentally. I know now that it’s all linked.
So…without going TOO deep and boring the hell out of you…that’s the just of it…I’m sure you all get what I mean 
Forgiveness is a tough thing…and the funny thing is…that our inability or unwillingness to forgive really just hurts us. In the same respect - having the ability to forgive or working to forgive someone really frees us more than them…
I hope you can get there Michelle…you are such a great person - you can work through out!
It’s definitely all linked! I see a lot of changes in myself, physically and mentally since I’ve started this, and I know that they’re going hand in hand. You’re doing great!