Do You Trust Me ? ;)

Posted January 21, 2009
File under: Weight Loss

Hi everyone!!! Me again ;) I have a proposition for you :D For those that don’t know me on here…I guess I should start by telling you I am certified personal trainer with 10 years experience. Ok….so….do you need help? Do you need a “plan” to follow that will work? I’m going to offer to train a couple people for FREE right here on buddyslim. What do I want from you? First and formost…you MUST be 100% COMMITTED to not only me…but yourself! AND…you must be willing to give me permission to use your before/After pictures ;). Here are the guidlines….

*You can’t have ANY heart or serious health problems

*You must be willing to do what I say and trust me!

*You must be willing to count calories

*You must be willing to invest at least 6 days a week to exercise

*You must check in with me daily to hold yourself accountable

*You must be some-what self motivated. I can’t be there with you in person so…you have to be willing to push yourself.

What should know about me as a trainer? I will not put up with ANY crap! Especially if I’m training you for free ;) If you can’t abide by the guidelines then you need to let someone else take your place that’s willing to take advantage of this.  I am a compassionate person but being sweet doesn’t get results ;) I will do my best to push you to your limits (the best I can online :D).

Are you up to it? If you think you can committ yourself to ME and YOUR JOURNEY….either comment here or send me a message.

11 Comments so far

  1. TiffanyRM21 @ January 21st, 2009

    You might be exactly what I need. I never read the blogs and today I decided to and yours is the second one I have read. No you know what you are exactly what I need. Someone to hold me accountable. I am in if you are willing to help me.

  2. surreal @ January 21st, 2009

    I sent you a message sweety!

  3. zilki @ January 21st, 2009

    Hey . . . I’m in. I have been counting points for my weight watchers, but I think calories wouldn’t be much harder.

  4. qtgirl @ January 21st, 2009

    Sign me up. I think I would really benefit from having someone design a plan. I’ve been having trouble with the exercise bit and accountability really helps me.

  5. sharona @ January 21st, 2009

    I could really use your help. I am getting sick and tired of being heavy and I am sick and tired of having no support at home from my husband. If you still have some availability please sign me up. Thank you Michelle =]

  6. Shakeyolonbon44 @ January 22nd, 2009

    I think this ia a great thing you are doing, and i know i would benefit, but i will not take someones place that could potentially need the accountability more. I just have a few questions. I have been using the crossramp at the gym, in combination with the treadmill and the bike. But i mostly use the crossramp because it burns the most calories. I have been doing this for 16 days now, i have only missed 4 out of the 16.. and i havent lost any weight. well i have and then i have not. I started at 177. then i weighed myself saturday, and i was down to 172. then every day since then i have weighed 177. Why is it that im not losing? I never exersized before this month, its been at least 8 months since i did a workout routine. I was just curious what was goin on with my body and im sure you have some insight. oh, and also, im eating 1100-1500 calories a day. let me know if you have any clues :)

  7. surreal @ January 22nd, 2009

    Shakey - You’re not losig because your calories are too low sweety! I’m going to send you an email ;)

  8. AndCounting @ January 22nd, 2009

    Michelle - you are so awesome!! Offering your services for free. (((hugs))) I hope the people you end up helping really appreciate what you are offering.

  9. surreal @ January 22nd, 2009

    Thanks Jenn :D I figure while I’m here on buddyslim…I’d love to help whoever I can ;). It’s very rewarding! Besides…I LOVE you guys!!!

  10. kamaperry @ January 22nd, 2009

    Well, I sure need toning up. I could use any advice on that :) Thank you, you are awesome!

  11. ready2bskinE @ January 23rd, 2009

    Michelle, OMG, I feel like you’ve helped me so much already, but I have to admit, I would LOVE to take you up on this offer!! I’m the type of person, if I don’t KNOW what I’m doing 100%, I LOVE for someone else to tell me what to do. LOL So I’ll basically be putty in your hands. I need to get my hubby to download my pics to the computer this weekend. A lot of your moves/challenges from Survivor have started toning my arms and legs, so if we can kick those into high gear and do a little something about this belly fat, you oughtta have some great before-and-after pics on your hands! LOL :D I HOPE so anyway! ;)

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